PREP TIME :10 mins

TOTAL TIME :10 mins

A thick, creamy and flavorful smoothie bowl packed with fruits, veggies ,antioxidants and plant-powered protein for a filling and delicious breakfast!

Serves: 1


  • 1¼ cups unsweetened vanilla almond milk

  • 1 cup frozen blueberries

  • 1 cup frozen spinach

  • 1 tbsp cacao powder

  • 1 tbsp hemp seeds

  • 1 Medjool date (optional for sweetness, or try stevia/banana/maple syrup to taste)

  • 1 scoop vanilla brown rice protein (I love Vega Vanilla Protein + Greens)

  • Optional: 1 tsp spirulina, dash vanilla extract

  • Toppings of choice: cacao nibs, fresh fruit, granola, cereal, coconut, goji berries, etc.


  1. Place all ingredients in a high-speed blender (I used my nutribullet) and blend until smooth and creamy. It will be thick.

  2. Pour into bowl and top with desired toppings.

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